Taco Stuffed Bell Pepps

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Taco Stuffed Bell Pepps

Recipe Makes 10 Servings. Each Serving Is:

Cals

213

Protein

20g

Carbs

22g

Fat

5g

Ingredients

  • 1 pkg (400 g) extra lean ground chicken
  • 1 can black beans, drained & rinsed
  • 1 c. corn
  • 1 c. cherry tomatoes, halved
  • 1 c. red onion, diced
  • 2-3 cloves garlic, minced
  • 3 c. spinach, chopped
  • 5 bell peppers, halved & seeds removed
  • ~2 Tbsp taco seasoning
  • 1 c. uncooked Quinoa
  • 2 c. chicken bone broth
  • 1/4 c. shredded cheddar cheese
  • 1/4 c. shredded Mozzarella cheese
  • Optional toppings: pickled jalapenos, salsa, sour cream, fresh green onions, hot sauce

Directions

1 Preheat an oven to 400 degrees F.

2. Cook the quinoa in the chicken bone broth, as per package directions.

3. In a large fry pan, over medium heat, fry up the ground chicken until mostly cooked through.

4. Add in the black beans, corn, and red onions. Cook until the red onions start to soften.

5. Add in the garlic, cherry tomatoes, spinach, and taco seasoning. Mix together to combine and cook down the spinach.

6. When the quinoa is finished cooking you can add that to the dish as well. Taste and add more seasoning as desired.

7. Add the halved bell peppers to a lightly sprayed casserole dish. Stuff each halved bell pepper with the mixture and top with a bit of shredded cheese.

8. Bake covered for ~45 mins, remove the foil and bake for another 10 minutes or until the cheese is golden brown on top.

9. Add on the optional toppings & enjoy!

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