Super Thai Salmon Bowl

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Super Thai Salmon Bowl

Cals

522

Protein

30g

Carbs

51g

Fat

21g

Ingredients

  • 3-4 salmon or steelhead trout fillets (~20 oz.)
  • 1 c. basmati rice
  • 1 can light coconut milk + 100 ml water
  • 2 c. spinach, chopped
  • 1 c. cucumbers, matchstick
  • 1 c. carrots, peeled & grated
  • 1 c. alfalfa sprouts
  • 1 c. bell peppers, thinly sliced
  • 1/2 c. half- fat mayo
  • 2-3 Tbsp sweet chili sauce

Thai Mixture

  • 3-4 Tbsp cilantro, diced fine
  • 2 Tbsp lemon grass paste
  • 1-2 Tbsp minced ginger, garlic, and chili pepper mix (from jar or fresh)

Directions

1. Combine the Thai mixture in a bowl and rub over the top of the salmon fillets. Air fry for ~15-20 minutes or until the internal temperature of the salmon reaches 145 degrees F.

2. Combine the rice, coconut milk, and some water in a pot (there should be a 2:1 ratio of liquid to rice), with some salt, and bring to a boil. Reduce heat and simmer until the rice is tender to eat, around 15 minutes.

3. In a small bowl combine the mayo and sweet chili sauce. Mix well and transfer to a condiment container for easy application.

4. Assemble the bowls with the coconut rice, salmon fillet, desired veggies, and drizzle over a bit of the sweet Thai mayo. Enjoy!

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