Smokey Dijon Chicken Thighs

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Smokey Dijon Chicken Thighs

Recipe Makes 3 Servings. Each Serving Is:

Cals

208

Protein

25g

Carbs

4g

Fat

10g

Ingredients

  • 8 boneless, skinless chicken thighs

Smokey Dijon Marinade

  • 2 Tbsp grainy Dijon mustard
  • 2 Tbsp apple cider vinegar
  • 1/2 Tbsp maple syrup
  • 1/2 Tbsp smoked paprika
  • 1/4 tsp cayenne (optional)
  • Salt & pepper

Directions

1. Combine the marinade ingredients in a bowl or jar and mix or shake well.
2. Transfer the chicken and marinade to a sealable container or zip lock bag. Marinate for at least one hour or overnight.
3. Grill over medium heat until the internal temperature reads 165 degrees F.

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