Key Lime Protein Cheesecake Bites

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Key Lime Protein Cheesecake Bites

Recipe Makes 12 Servings. Each Serving Is:

Cals

86

Protein

7g

Carbs

6g

Fat

4g

six full clear glass jars on white surface

Ingredients

  • 6 graham wafers, blended into crumbs
  • 2.5 Tbsp butter
  • 1 c. cottage cheese
  • 2 whole eggs
  • 2 scoops vanilla whey protein
  • Zest & juice of 1 lime
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract Pinch of salt

Directions

1.Preheat an oven to 375 degrees F.

2.In a medium mixing bowl, combine the graham wafer crumbs and butter to form the crust. Disperse equally in a 12 portion silicone muffin tin. Pack them down lightly and transfer to the oven for ~4 minutes.

3.In a blender, combine the cottage cheese, eggs, protein powder, zest and juice of one lime, maple syrup, vanilla, and the pinch of salt. Blend until smooth. Optional: save some of the lime zest to garnish after baking.

4.Remove the crusts from the oven, reduce heat to 325 degrees F, and disperse the cheese cake mixture evenly over the crusts. Transfer back to the oven and bake for ~15-17 minutes until they are slightly firm and you can see a bit of browning along the sides.

5.Rest for ~20 minutes and remove from the silicone. Cool in the fridge for at least 1-2 hours before eating!

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