Homemade Granola

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Homemade Granola

Recipe Makes 8 Servings. Each Serving Is:

Cals

225

Protein

5g

Carbs

31g

Fat

9g

Ingredients

  • 2 c. rolled oats
  • 1/2 c. raisins
  • 1/4 c. pumpkin seeds
  • 1/4 c. almonds, chopped
  • 2 Tbsp chia seeds
  • 2 Tbsp dried coconut
  • 1 Tbsp coconut oil
  • 1/4 c. maple syrup
  • Cinnamon
  • Salt

Directions

1. Preheat an oven to 320 degrees F.

2. Add all desired granola ingredients in a bowl – oats, nuts/seeds, and dried fruit.

3. Warm coconut oil until liquid, add to the bowl of granola with the maple syrup, cinnamon and salt. Mix well.

4. Spread out the granola on a parchment lined baking sheet. Bake for 7 minutes, flip around the mixture, and then bake for another 7 minutes. Remove and cool.

5. Enjoy with some high protein yogurt for a snack, post workout, or quick breakfast!

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