1. Preheat oven to 400 degrees F.
2. Lightly olive oil and season Trout with a lemon/herb seasoning or just salt and pepper if you would like. Cook trout for ~18-20 minutes, until it reaches an internal temperature of 145 degrees F.
3. In a small bowl mix together the sweet Thai mayo ingredients. Place in a Ziplock bag and cut the tip of the bag at a corner to transfer to a squeezable condiment container.
4. Plate with rice on the bottom, fresh veggies, the trout, and top it with sweet Thai mayo.