Chicken Souvlaki Burgz ft. Minty Feta Whip

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Chicken Souvlaki Burgz ft. Minty Feta Whip

Recipe Makes 4 Servings. Each Serving Is:

Cals

498

Protein

33g

Carbs

60g

Fat

14g

Ingredients

Chicken Souvlaki Patties:

  • 2 chicken breasts, minced or ground
  • ¼ c. Panko
  • 1 tsp Lemon zest
  • 2 tsp Garlic
  • 1 tsp each of dried oregano & Italian seasoning
  • 1 tsp Dijon mustard
  • Salt & pepper

Other:

  • 4 naan or regular pitas
  • Spinach or lettuce greens,thingly sliced red onion

Minty Feta Whip

  • 1 cup plain greek yogurt
  • 1 handful mint leaves
  • ⅓ c. Feta cheese
  • 1 Tbsp olive oil
  • 1 Tbsp lemon juice
  • 1 Tbsp apple cider
  • 1 Tbsp honey
  • 1 tsp garlic

Directions

1. Combine the chicken burger patty ingredients. Form into four equal-sized chicken burgers.

2. Place the burgers in the air fryer (alternatively grill or pan fry), drizzle with olive oil, and cook for ~8-10 minutes. Flip and cook until the internal temperature of the burger is 165 degrees F.

3. Add the minty feta whip ingredients in a food processor and blend until smooth.

4. Assemble the burgers by warming the naan, folding it over with a chicken patty, some greens, sliced red onion, and drizzling on some minty feta whip. Add more minty feta whip to a dipping bowl too! For a balanced meal combine a burger with a side salad or some munching veggies. Enjoy!

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