Nutrition Programs
by Real Dietitians
The Nutritionist is an initiative founded by Dallas Odgers, a registered dietitian, with the aim of simplifying nutrition and helping busy individuals like you achieve health and body composition goals.
Dietitian Services
1 on 1 Dietitian Coaching
Comprehensive nutrition plans based on where you are currently at to get you where you want to be
Individualized Nutrition Programs
Sustainable nutrition plans with a focus on efficiency for busy, goal oriented people
Group Sessions & Challenges
Customized health & wellness challenges for you and your team
Workshops
Meal prep and wellness workshops to soak in as much practical knowledge as possible
Presentations
Nutrition/wellness presentations perfect for corporate, teams, or school settings
Curious if this program is for you?
Sign Up for Early access to MacroClub!
MacroClub is a 12 week virtual group nutrition program that is a blend of a mini course, group nutrition coaching, and nutrition challenge. The program is designed for busy individuals who are looking to fuel their workouts, get lean, build muscle, and increase their daily energy levels. Get yourself on the waitlist now!
Meal Prep Workshop 24.2
Next Workshop Date is Thursday February 29th, 5:30pm at NBCHS
Dallas Odgers
Registered Dietitian
Growing up, I was heavily involved in athletics and developed a love for the science of nutrition. As a self-professed science geek, I was drawn to the field because it was so closely tied to cooking, food, and eating. Today, I am passionate about creating healthy recipes and meal plans that prioritize enjoyment and encourage a flexible approach to dieting.
My philosophy is simple: I believe that eating well should never feel like a chore or a sacrifice. That’s why I focus on making healthy eating easy and accessible for busy people. Whether you’re juggling a full-time job, raising a family, or running your own business, I know firsthand how challenging it can be to prioritize your health and fitness goals.
That’s where I come in. I love working with individuals who, like me, are striving to make progress in their health and wellness while navigating a busy schedule. With my guidance and support, I can help you create a sustainable nutrition plan that fits seamlessly into your lifestyle.
So if you’re ready to prioritize your health without sacrificing enjoyment or convenience, I’m here to help. Let’s work together to create a personalized nutrition plan that works for you.
Flexible Nutrition Programs
Tons of nutrition coaching programs and services, created by real registered dieticians, with optional add-ons!
Nutrition Only
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60 minute initial consultation appointment
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Assessment of overall nutrition & dietary analysis
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Comprehensive plan and two week sample meal plan with calorie & macronutrient targets
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45 Minute virtual appointment to discuss the plan of action
flagship Program
3 month commitment.(6 Payments total are recurring subject to 14 day cancellation notice for next payments)
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60 minute initial consultation appointment
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Assessment of overall nutrition & dietary analysis
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Comprehensive plan and two week sample meal plan with calorie & macronutrient targets
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45 Minute virtual appointment to discuss the plan of action
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10 weekly Email check-ins
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2 virtual follow up meetings
Premium Program
3 month commitment(Payments are recurring subject to 14 day cancellation notice for next payments)
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Everything from the Flagship Program
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One week customized meal plan to your calories, macronutrients, food preferences, food tolerance, etc. For every month on the program.
How Our Flagship Program Works
Other Dietitian Services
Nutrition & Wellness Challenges
Ranging from 4-6 weeksperson
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Great for corporate wellness, sports teams, or other groups. Challenges can range from simple to very detail oriented depending on the group. Additional services like meal prep workshops can be added for a discounted price.
Presentations
45-60 minute presentationfor prep
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Most presentations take around 1-2 hrs of preparation. These presentations are great for corporate wellness, sports teams, or any other groups.
Meal Prep Workshop
For groups of 8-16 peopleperson
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Become a meal prep ninja for $35-40/person. Includes facility rental, food, a full belly, and a pdf copy of the recipes made. Can be scheduled for groups of 8-16 people.
Something Big is Coming To Your Fridge!
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